If you have a situation or issue to deal with or overcome work through it the best you can and move on. As much as we would like to have do overs or an easy button, there are none. Life is too short to dwell on the past and be miserable. We all find ourselves in situations we don’t want to be in. We are all human and make mistakes. Developing the life skills to navigate life is very important.
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Improve your life: Blog by Jay Tow, M.S. Counselor, Life Management and Relationship Coach 
Ah yes my first if what may be many comments, what if by looking through our past is the only way we can heal for the future, the key to my future is by learning to live with my past.
Dan Kline
I believe that changing will give us the insight about our past because it will change our perspective and provide us will information we had been unable to see.